If you want relief quick, take a few hits off the bong or use the tincture (tinctures are absorbed through the mouth, like gums and tongue) so they hit you pretty quick too.
If you want lasting relief use an edible. They take longer to act (give each edible try at least 2 hours to work, even though it may work quicker). Edibles also give you more of a body high, which I have found to be perfect for pain. I have had an edible last most of the night for sleeping even, it all depends on the strength of the edible. If you want to try one, be sure to ask the BT you get it from the potency and how much to try at first.

Now the trick I have found for myself (& I have a HIGH tolerance so this may be too much for the average toker) is to:
1-ingest the edible
2-vaporize a good dank Indica or take the tincture or smoke, and only a little (gives you a little boost, BUT once taken that's it, you have to ride it out if it is too much) which I have rarely gotten to (I have a high tolerance).
3- pass out and sleep

I guess that is pretty much my nighttime routine.
For daytime perhaps try an edible that is made of a Hybrid or perhaps even a Sativa. I have seen these types of edibles at one of the dispensaries around O.C..

I find that vaporizing, even if it is a Sativa, still gives me a bit of a body high (more so than smoking the same strain), and it doesn't hurt my lungs as badly to do it that way.

That is all I can think of this early... hope this helps!

:vap_smiley:

Feathers