Okay, you need to get rid of the foil completely on the 'floor' and I would use white instead of foil on the sides to prevent burning. Commercial reflectives are much better. Not sure of your light, but if fluorescent, get it to within an inch or two, if a MH you need to watch the heat to judge how close.

Now, you can dump them carefully out of the pot, and stuff them back in and put more soil on the top to support the stem......or use a straw or popsicle stick, I prefer to do the repot use dirt thing myself.