Hey All, just a quick note on the tinctures, I suffer from degenerative disc disease of 4 discs of my lumbar spine and the only relief I get is from the " green dragon " tincture, and also now I started a topical along with it from hemp root and am getting pretty darn good results. I follow the recipe on this site for green dragon and am happy with it, of course any recipe can be adjusted for personal results!