The thing is, youve already took the test. And theres nothing that any of us can say that will change the outcome of the test.

Some lessons to be learned:

- When home testing yourself, always use the first urination of the day. THCA levels are at their highest with the first urination of the day, so youd want to perform the test under this "worst case scenario". If youre testing negative with the first urination, then its safe to say youre good to go.

- THC is fat-soluble and not water-soluble. Therefore, drinking water days or weeks before the test is of no help. THC is stored in the fat cells and remain there until the fat cells are burned for energy. You cannot wash away THC from fat cells by drinking lots of water like you can wash dirt from a car.
Drinking water is only helpful on the day of the test. Thats because the water dilutes (thins out) the THCA concentration that is present in the bladder. This phenomena is only temporary - once all of the water consumed had all been urinated out, the "dirty" donor would resume testing positive for THC.

- Exercise of any type should be avoided at least 3 days before the test. When fat cells burn, the stored THC metabolizes into THCA and is released back into the bloodstream, and end up in the bladder after being filtered from the bloodstream by the kidneys. For those 3 days, you want to be as lazy as possible to prevent a bunch of THCA from being released into the bloodstream, which will end up in the urine to be detected.