So happy to hear the resolution of your problems! Good for you! I have found the Indica's most helpful for pain an spasticity. Use the pain free time to improve your flexibility. Put on some nice calm music and do yoga-like stretches and hold each "pose" for 70+ seconds (that's how long it takes to "wear out" reflex spasms. THere is a book on adapted yoga, just for MS - give it a look. Wish you all the best.