Incandescents aren't a great source of light.. infact, i'm not even sure how many lumens they put out... i have 500watts of red spectrum in there though...

I've decided to take a larger sample of one of the plants, i'm off to visit my buddy in a week and decided it'd be nice to take some with me... i'll give you a weight when she's dry

... LST is tying down the top growing shoot to reveal the secondaries..as you can see.. even without the main cola he plant is still pretty large