Quote Originally Posted by stickynotes

Does this work? How much supplement should i take?
Would too much creatine flag the test as tampered with too?
High creatinine levels are a non-issue to the labs because there are no upper limits established for creatinine. As long as the creatinine level is over 20 mg/dL, its satisfactory.

However, this doesnt mean you should go crazy with creatine supps. Overloading on creatine can result in long unwanted bathroom sessions, sitting on the toilet seat.
Burnt Toast Reviewed by Burnt Toast on . 10 days til test... how effective is dilution I have a drug test for my PO and was gonna do the dilution thing, but dont they count it as a fail if the urine is obviously diluted? has anyone had experience with this? I smoked about 2-3 times per week up until about 18 days til the test, then i stopped, and 10 days prior to the test (today) i smoked about half a joint. im 150 lbs and 5'10, so relatively skinny. Think i got a good chance of passing? Rating: 5