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Water brought to a boil, cooled alittle, then drank, removes toxins from you fatty cells How Drinking Hot Water Can Detoxify Our Bodies - Associated Content - associatedcontent.com

It doesn't take a lot of effort to gain the benefits of drinking hot water. To get the benefits of detoxification, you can drink hot water as little as 1-2 times a week. Of course, you can do it more often if you choose.

The temperature of the water shouldn't be so hot that it burns you, when you drink it. However, it has to be hot enough to cause you to sweat after drinking it. In fact, for maximum benefit, you should find yourself sweating profusely while drinking it. Once you stop sweating, be sure to wipe away your perspiration and then drink another glass of hot water. This will help to balance out your body temperature.