valliums are ok for certian times,they will make me rest and eat quiet well,you feel kinda detached though and are very addictive,you get a tolerence to them rather fast.
xanax work rather well too but i tell ya they will erase your memory,
please be carefull if you use them,i say this cuase i lost many friends to many drugs and that be one of them,do not mix with booze or you may not wake up.
but i be first to say a vallium aa jiont is so relaxing,some calming to me that i enjoy it now and then even when i really dont need one for rest.jus need to relax.
i will not take them but once or twice a week,becuase if i do they get useless

ps
ive got to say one of these xanax bars (monkey bars) will make your knees wobble