there good fun on occasion but ive seen with my own eyes what happens to 'dabblers;' when they get a permanent supply, dont want to sound like whiner but diazepam and related chemicals alter your brain over prolonged use, making u spaced to fuck permanently, i got a friend who used to pop em like sweets, now she's a bloody space cadet, but if u keep it occasional then why not, take ten and then laugh as you try to get up and walk across the room....