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10-10-2010, 09:26 PM #1OPJunior Member
Dillution and Diet
I am looking at a Wed-Fri testing date for pre-employment. I stopped smoking/eating Aug 24 and finally started passing my first test of them morning home tests. I was offered a position, my last choice of 3 that did not require a pre screening. I gave up on my other 2 options since I hadn't heard back and smoked 3 xs over the past week, not very much in quantity. Then of course Friday I was offered and accepted my 2nd choice position who do require drug screening. Since Friday I started my creatine capsules and my B suplements, maintained my exercise routine (after yoga today no more exercise for the week) and have increased my protein consumption, lots of eggs, salmon, tuna and swordfish. I don't eat meat bc I can't digest it (no ethical reasons so if you say I must I will)
My Sat. test was my 2nd void and I tested NEG
My Sun test was my 1st void and I tested POS
I know I have serveral more days to go
I am confused about my diet at this point I have read to increase my fat intake prior to the test and have also read to maintain a healthy diet. I plan on following N2s guide and have not found this information anywhere else on the site. Any credible info is greatly appreciatedkare2cares Reviewed by kare2cares on . Dillution and Diet I am looking at a Wed-Fri testing date for pre-employment. I stopped smoking/eating Aug 24 and finally started passing my first test of them morning home tests. I was offered a position, my last choice of 3 that did not require a pre screening. I gave up on my other 2 options since I hadn't heard back and smoked 3 xs over the past week, not very much in quantity. Then of course Friday I was offered and accepted my 2nd choice position who do require drug screening. Since Friday I started my Rating: 5
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