Ideal seeds for a first time grower?

[poker2]

Can't tell by looking at the picture. Try reading the other side of the bag.

The back have a list of 'ingredients' and says Nitrogen 0.14 and two other chems and they are both 0.14 and beside that it says time release. And it also says enough to feed for 9-12 month then you should change the soil. But the bag itself doesn't say it is a time release soil or how long really like other bags I have seen which as it in big letters across the front.
Any Ideas?