Quote Originally Posted by chillinoutblazebowls
Any creative, interesting tips?
When I was lost in the workaday world of cubicals I got to a point where I was about 50 LBS heavier than I am now. For me, ice water or iced tea was the answer. I try to drink a lot of water each day and always have some handy when I am smoking. After a big glass of water, a bag of doritos just doesn't have the draw for me that it once did.

The second big change here is the quality of the smoke I now enjoy. With the quality I am seeing these days, I am perfectly happy to just sit and enjoy the world around me and I don't eat. Of course the water helps here too.

There is no magic bullet to get weight loss, stoner or not. If you take in more than you burn up, you get fat. If this is you, take a walk. Do something. It doesn't matter how much you do or how fast you do it... if you start any kind of regular activity today, it is more than you were doing yesterday. This is good. Add a bit more when you can. Its still more than you were doing before. It will take time, but anyone can raise their average activity level and learn to eat better. It is not magic. It is honestly looking at yourself and your habits and making changes if necessary.

Emmie