Koshea and Kyle have a lot more willpower than me. I just recently tried quitting again, I went about 3 weeks and then I finally caved in to my cravings. Its really hard for me, and its been the third time I've tried quitting cold turkey. I've also tried the patches but they dont work, so dont waste your money on those nicotine replacement products. Its also hard for me because I get really strong cravings for cigs after smoking herb. Good luck!