not sure if its correct.... but im under the impression the metamucil speeds up your metabolism. Also heard you loose more THC (once its off ya fat) when ya doing #2 as oposed to #1 =)

Im not seeing any magical results after 3 weeks, but im hoping its doing more good than bad..

From your thread you sound like your scenario is similar to mine, hopefully quicker for you with all the exercising you do. I just started exercising