Hey Burnt,

I see where FBR is very adamant about drinking lots of fluids before in the days before a test being a waste of time IF one was already properly hydrated, but I got to thinking.

I have never been one to drink adequate amounts of water in a given day. Normally, it's either sweet tea or coke for me. There's not a doubt in my mind that I haven't been properly hydrated in a long time. In my instance of being 31 days clean now but failed a home test last night, would it be beneficial in my case to chug water and cranberry juice due to my consistent lack of hydration?

Anyone else knowledge, please feel free to chime in.

Oh yeah, I've been searching the forums using the search function and trying different combination of words and such, but I'm having trouble finding anyone who has commented on substituting while also having a physical done.