Quote Originally Posted by khyberkitsune
You need to exercise when you take that niacin. While your metabolism is boosted up, exercise and start burning that fat out of your system.

Drink fluids to help your kidneys flush out the metabolized lipids. 37 days should be fine, most urinalysis tests aren't that accurate, anyways.
The dinky ones bought at Wal-Mart or the actual ones done by the medical office?

Thanks for the reply, by the way!

The niacin I have are 500mg tablets..It says to take one a day. I've heard that overdosing on niacin happens around 1500-2000mg. I'm fine with burning a little bit, but should it be kosher to take 2 of these a day? Maybe one in the morning and one at night?