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06-20-2010, 03:33 AM #1OPJunior Member
I dont have creatine how much red meat should I eat for dilution
Hey I am a newb here and I was just curious I was reading the diluting sticky and it said either eat red meat or creatine, well I am broke right now so I cant afford any creatine hahah but i have access to red meat so I was wondering how much should I eat.
asad98 Reviewed by asad98 on . I dont have creatine how much red meat should I eat for dilution Hey I am a newb here and I was just curious I was reading the diluting sticky and it said either eat red meat or creatine, well I am broke right now so I cant afford any creatine hahah but i have access to red meat so I was wondering how much should I eat. Rating: 5
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