Quote Originally Posted by bigsby
Oh no with SCRoG you train them right through the stretch of flower. It's essential that you continue to train them below the screen. Once stretch is done training is pretty much done. Then you let the plants / flowers do their thing above the screen. I'm pretty sure you can LST through the stretch period of flower as well.

LST is also very useful when plants or branches get too tall. If a cola is growing dangerously close to a light, bend it over and tie it down. I train ESPECIALLY during flower to help the plant keep a even canopy and control the stretch. I just love how , if your gentle, LST can be down in all stages of plant growth with very little stress on the plant.