Well my crash was a bit worse then yours, but i do have advise that you really should fallow. Get off the Valium asap, they gave it to me for leg spasms. But after taking it so long i had a doc. take me off it and now i have pain in my body that i could never explain, even tho im back on the stuff. Its a bad drug that has taken over my body. I am paralyzed from top of my chest down. Dont make this mistake, MJ helps me, but i still gotta take strong narc's and thats just because a Doc took me off something iv used over 20 years and now im a freaking mess.

:rasta: