I'm vaping more, got an Extreme Q and it works well.

Smoking without regular exercise is bad, the $hit builds up like you experienced. I ride mt. bikes, and if I go more than a week without riding I notice my smoking a little when I ride next, longer is worse. If I ride a couple times a week it's not bad, but it does limit oxygen transfer in the lungs a little bit. I've quit for periods of time to compare... basically, if you're going to smoke, get out and do aerobic exercise at least 2x a week, it's good for you and your lungs. I'll hold out on recommending the vape, it works great but I'm not convinced it's so much better for you, but others have said it helps a lot... so we'll see.
Dorje113 Reviewed by Dorje113 on . Lung death Man, I love my herb but I just got back from a hiking trip and this shit is killing my lungs! Does anyone have any long-term vape experience? I was vaping for awhile and it didn't seem to make any difference... I may have to switch to edibles only. Whoever says herb doesn't damage your lungs is full of horseshit! Fuck me, I'm as bad as a serious cigarette smoker wheezing for air on short vertical runs. I was fucking embarrassed hiking with this girl I'm trying to hook up with who is in Rating: 5