You excrete thx from your system by peeing, poo poo, ejaculate, crying and sweating.
Another thing I always Implement during such a time is I find a health club with a steam room. So do this. Go everyday between now and then and spend at least an hour a day sweating your ass off in steam room.
I usually go for hour day leading up to it. Like 10 minutes in, five minutes out 10 minutes in. You will sweat like crazy but it is moving metabolite out of your system and it is something you can do in addition to drinking fluids alone.
Sweating plus peeing will remove more than peeing alone.
Keep drinking fluids.
In addition, another benefit is after you leave the steam room for the day, you have boosted your metabolism for the day, so your body will be burning calories thru the day. Every drop of urine and sweat counts.
goodwis Reviewed by goodwis on . Need help desperately!!! VERY desperately! Heres the deal... I got a possession charge and am doing a memorandum agreement. I have to give a clean UA before the 25th of this month... (9 days) Ive been completely clean for about 2 weeks now... I took a couple hits the day before the 2 weeks, and was clean for about a week before then as well... I have taken two home tests and failed both... Im 26 about 220 and used to be an Extreme smoker ( 3-8 blunts a day) what can I do? Rating: 5