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05-11-2010, 11:12 PM #4
Senior Member
Haven't in 21 days...what do you think?
Yeah the metamucil is the easiest way to had soluble fiber and you will have better bowl movements. Fiber helps to excrete THCA through your colon while you burn fat cells with exercise. The candy doesn't make any difference but you may want to start consuming red meat for Creatine if you plan on diluting.
Originally Posted by saviovega
You can find alot of useful information in the Dilution and Substitution threads posted at the top of drug testing forums.
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