Quote Originally Posted by Nighty
Thanks guys so much for being helpful I will be going to get some creatine monohydrate today as i heard it works faster and metamucil.

I got a question, is their such a thing as too much creatine or vitamin B2 that might raise a flag at the test site??
Also, i found something at home called "Hibiscus extract" and "elderberry concentrate" and it talks about being good antioxidents anyone got any thought on that??

I decided if i dont pass the at home test with the glorious morning piss within the 24hrs of the drug test i will have no choice but to invest on "Synthetic urine" and learn to use it, just like i said before am not mentally set on using it but i will go out today to a local shop in my area called headquarters and see if they got quickfix or some sort of "synthetic urine".
Just take the recommended dosage of both. As Webdox stated above, you don't need to take the B2 until the day of the test. It's just a waste of good vitamins... As for the Creatine intake, you only want to take the recommended dosage. To much will have you on the toilet more frequently than you will want.