make sure you stop workout at least 24 hours before test. When you workout your body gets rid of fat and toxins

Hope this helps
mikestone Reviewed by mikestone on . working out last time i smoked was about 3 days ago but if im about 140 lbs and i ride my bike in 80 degree weather about 2 miles on an empty stomach everyday would this greatly improve the rate the thc leaves my body? Rating: 5