Quote Originally Posted by medical420mama
I have a portable ac unit in there to keep temps stable at 70 ish and an osculating fan that is constantly on. What is the LST method? Thank you.
As the plant grows you tie it down horizontally so that plant is forced to grown up and the lower leaves are given as much light as the higher ones. As the plant grows you continue to tie it down around the rim of your pot. It creates multiple colas and bigger buds. L.S.T. = low stress training.

This method is a must if you want to grow sativas indoors. Unless you have 11 foot high ceilings.