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05-06-2010, 12:52 PM #2
Senior Member
Dilution Question + what do you guys think
If your passing your home tests with the first void of the day then you should be fine. As for dilution, the aspirin no longer applies to today's testing methods. It was used some time ago to deter one type of test that is no longer around. Again is say "If" you are passing with the first void of the day.. then I would cut your fluid intake in half and substitute gatorade for water. No point in getting a negative dilute when your clean. If your not passing with the first void then following the full dilution regimine is definatly necessary. I hope you also began to load creatine, this process must be done 3-4 days before the test.
Originally Posted by 420Smokaa
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