Anytime! I'm glad it went well for you this time around.

People don't realize how much benefit can be derived from meditation; they assume it's just a hippie or a Buddhist thing. I meditate several times a day, and have reached states of consciousness which surpass anything I've obtained from any drug use. Relaxation is a wonderful way to help ease anxiety. I hope your continued efforts bring you the same relief I've had!

Glad I could help