Quote Originally Posted by Burnt Toast
Why would creatine be a problem? Ceatine is found in foods such as red meat and fish. You can also take creatine supps. Just be sure to do your creatine loading 3 days before the U/A to allow the necessary time for the body to metabolize the creatine into creatinine - the end waste product found in urine.
Im taking the test tomorrow. No time to load. Haven been cramming fat intake though. Scarfing pizza like theres no tomorrow.