I smoke hookah sometimes, it helps with anxiety. There are a lot of anxiety meds that have the potential to turn you into a zombie(xanax,valium etc). Try vitamin B-12 it's suppose to be an anxiety reliever, some of my family members take it and say it works. I read a great post on here awhile back about how it's all in your head and controlling anxiety, good read... I'll post if I can find it.