Quote Originally Posted by SirMoist
Hey Deige how's it going? Is there a certain time one should start taking fiber for the diversion? My personal case is that I have 2 weeks until the deadline and have been exercising, drinking a lot of water and cutting carbs. It should be two weeks and 3 days of sobriety when I do get tested. I'm thinking of starting creatine 3-4 days before the day but i'm not quite sure about the fiber.
You can start with the fiber ASAP, but stop taking it three days before the test. Drinking massive amounts of water, days before the test will not flush the thca out of your system. Just keep yourself hydrated as you exercise. You may want to pick up some test strips to see where you stand.