LST is Low Stress Training (bending back branches to expose undergrowth, reduce height and give better light exposure.

Topping is letting a few nodes form and cutting off the top. So energy once going to the top goes to the side branches.

Natural is natural! :thumbsup:

Here is a thread on how to LST

http://boards.cannabis.com/indoor-gr...ining-lst.html

Here is my grow log so you see HOW the following plants got where they are today(same as the pic above, three weeks into flower when the pics were taken). My Topped plant hermi'd

http://boards.cannabis.com/grow-log/...rial-grow.html