Quote Originally Posted by Iamthatguy
Just trying to figure out how important my exercise routine is during all of this.

I went jogging for the first time in years this morning and my leg was telling me I'm old ;]

So I just want to know how hard to push it!
Exactly what date are you scheduled to take a U/A?

Have you taken a home THC test yet?

Push your exercise regime as far as you can and take a home THC test to check your efforts. When taking your home tests, always use the first urination when you wake up in the morning.

If your home tests are positive after your exercise regime, and your scheduled U/A is 3 days away, you need to stop all exercising and be as dormant as possible for those 3 days. That way you wont be burning fat, which releases a bunch of THCA into your bloodstream, and which end up in your urine to be detected.
Then consider preparations for dilution (creatine-loading, etc). Read the guidelines outlined in the Dilution sticky thread.