Quote Originally Posted by BuzzBomb
It looks like you are good to go. Eat the low fat foods while exercising. The metamucil should cover you for the fiber. I am not sure but I would only take it while exercising. You want to slow down your metabloism a few days before the test. The only other thing I would recommend is as home test on your first void and read the dillution sticky. Good luck brotha
Thanks so much!

Any advice in regards to how much metamucil to take each day and when? First thing in the morning?

Do steam rooms / saunas help at all?