Master Checklist For Natural THC Cleansing - *LOOK*

[Iamthatguy]

Hello,

Thanks for taking a look at this post as this is very important to me!

I have just over two weeks to cleanse my system of THC and have been scouring these (very helpful) boards.

I am looking to create a list of everything I can possibly do to rid my body of THC for two weeks (the third week will be spent resting and eating red meat, etc. just before the test)

It would be SINCERELY appreciated if you could read this list and add ANY / ALL ideas. I am open and looking to do my VERY BEST with this. Thanks in advance!

1. Exercise every day for an hour

2. Drink primarily water and cranberry juice -and- eat healthy veggies, lean meat, whole grains, etc

3. Take some fiber (metamucil?) every morning? This part I am confused about but any explanation appreciated...


So my question: is there ANYTHING else I can do at all to speed up my body's process of ridding THC?

Any thoughts would be so helpful as this is a stressful time...

Iamthatguy Reviewed by Iamthatguy on 03-17-2010. Master Checklist For Natural THC Cleansing - *LOOK* Hello, Thanks for taking a look at this post as this is very important to me! I have just over two weeks to cleanse my system of THC and have been scouring these (very helpful) boards. I am looking to create a list of everything I can possibly do to rid my body of THC for two weeks (the third week will be spent resting and eating red meat, etc. just before the test) It would be SINCERELY appreciated if you could read this list and add ANY / ALL ideas. I am open and looking to do my Rating: 5

[Iamthatguy]

I know there are a lot of posts but can anyone provide any help here?

I have 3 questions and any thoughts appreciated.

1. Should I eat low fat foods in addition to exercising? Is this reasonable based on the fact that THC is stored in the fat cells?

2. How much / what type of fiber should I take and when? During the exercising period or just when I am resting the 4-5 days before the test?

3. Is there anything else I can do in this regimen to help?

Thanks in advance for any insight! I know there are a lot of knowledgeable folks here!

[BuzzBomb]

It looks like you are good to go. Eat the low fat foods while exercising. The metamucil should cover you for the fiber. I am not sure but I would only take it while exercising. You want to slow down your metabloism a few days before the test. The only other thing I would recommend is as home test on your first void and read the dillution sticky. Good luck brotha

[McLuvin]

On idea I had was to go to your doctor and tell them you have sever nausea and ask them to prescribe you Marinol. It is a pill from of THC and will make your UA hot. But since it is a RX drug you should be okay.

[Iamthatguy]

It looks like you are good to go. Eat the low fat foods while exercising. The metamucil should cover you for the fiber. I am not sure but I would only take it while exercising. You want to slow down your metabloism a few days before the test. The only other thing I would recommend is as home test on your first void and read the dillution sticky. Good luck brotha

Thanks so much!

Any advice in regards to how much metamucil to take each day and when? First thing in the morning?

Do steam rooms / saunas help at all?

[BuzzBomb]

Yea take it in the morning. Just take however much it says on the instructions. Oh, take some creatine also if you are going to dilute. You are going to dilute aren't you??? The saunas don't help but it made me feel better, so it helped my nerves.

[Iamthatguy]

Yea I am going to have to dilute as the test is in 3 weeks so I only have two weeks to exercise...

Should I take the pills or powder fiber or does it not matter?

Thanks again for the well wishes and information. It is sincerely appreciated ;]

[BuzzBomb]

I don't think it really matters if you take the powder or the pills. Actually the best way is to eat it from real food. Do a google search on fiber and just add that to your diet for the next few weeks. If you have three weeks you should be okay. Take a home test in the morning to see where you are at. I didn't even worry about the fiber and I was okay in 2 weeks as a daily smoker.

[Iamthatguy]

Thanks Buzz...

That is reassuring that you were OK after 2...

Glad to hear it ;]

One time it took me about 5 weeks but that was after twice a day of the "good stuff."

Did you have to dilute or was that just good either way?

Thanks again as diluting is sort of risky in this case...

[BuzzBomb]

Yea I diluted. There is no draw back. If you dilute too much just tell em you like to stay hydrated and you will take another one. If you follow the sticky there should be no problem.