Quote Originally Posted by smokez4u2
Yes you need more water.

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I have found this site to be pretty accurate but take it with a grain of salt as its not anything worthy of citing in a scientific paper or anything.
The site you referred me too was listing info for my daily allowance. I am asking specifically for the purposes of dilution. I guess my real question is, is everyone's bladder the same size? That's what matters, right?
thriller1911 Reviewed by thriller1911 on . Dilution while overweight I've gone over dilution threads for a while, so I feel my question is unique. I am abstaining for a job offer in the near future (2 weeks or so). I have been clean a week, and plan on following N2's dilution guide, but the problem is I am about 320 lbs. Does a high body fat percentage affect how much water/gatorade I should drink? Rating: 5