Quote Originally Posted by smokez4u2
Yes you need more water.

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I have found this site to be pretty accurate but take it with a grain of salt as its not anything worthy of citing in a scientific paper or anything.
The site you referred me too was listing info for my daily allowance. I am asking specifically for the purposes of dilution. I guess my real question is, is everyone's bladder the same size? That's what matters, right?