You are going to be a great mom! It time to get a vaporizer, dear! Much healthier for you and the baby. :thumbsup:

And my dad was in the submarine service and they made everyone take vitamin E to help offset problems associated with low oxygen levels. Smoking lowers your and your baby's oxygen levels. I took vitamin E through both my pregnancies. Vitamin E is supposed to also make your skin stretchier- important when it comes to delivery time!

You should add hemp seed/ hemp seed oil to your diet- read this- (the hemp seed part is at the end)

Oily fish makes 'babies brainier'
BBC NEWS | Health | Oily fish makes 'babies brainier'

Hemp seed doesn't pose the problem of mercury contamination like fish oil may have. :thumbsup:

Get as much sleep as you can!

And prepare for the adventure of your life!


Granny :hippy: