nomore420 thanks for the post im a try to order the online test strips today hope they come in time. today im a bust my ass at gym and just eat hella creatine i bought some creatine capsules form GNC supposedly ea. pill contains 2.5g of creatine so im a munch on them like skittles lol if i spend the night on the toilet lol screw it THX for the posts the more you guys reply im starting to calm down cuz it seems im doing the right thing and im trying to get N2's method down im super happy my boss is cool about herb cuz im at the office peeing like crazy trying to get my color and fluid intake right LOL THX PEEPS