UA on 1/27/10 850am!!!!!

[PEPE503]

does vitamin B2 work better then super B complex???

3 weeks i hope i get similar results the day before my meeting im a pee morning and test myself to see were i stand if i still fail im a use dilution but im trying to be prepared for worst case you know thx for all replies once this is all over im a smoke the fattest blunt in your guys honor lol for helping me

[nomore420]

does vitamin B2 work better then super B complex???

Look on the ingredients of the Super B Complex and see how much B2 is in the pill...it's the B2 that colors your Urine, and the other ingredients in the B Complex are just other B vitamins that will do NOTHING for your color... The only two water soluable vitamins that I know will help you get the color you need are B2 and Vitamin C...the exact amount you need will vary based upon your own body, but generally speaking, you will need around 15 mg of B2 and 1000 mg of Vitamin C, which should take about 2 hours to start coloring your urine and should last for about 6--8 hours to help color your urine.

[Deige]

Look on the ingredients of the Super B Complex and see how much B2 is in the pill...it's the B2 that colors your Urine, and the other ingredients in the B Complex are just other B vitamins that will do NOTHING for your color... The only two water soluable vitamins that I know will help you get the color you need are B2 and Vitamin C...the exact amount you need will vary based upon your own body, but generally speaking, you will need around 15 mg of B2 and 1000 mg of Vitamin C, which should take about 2 hours to start coloring your urine and should last for about 6--8 hours to help color your urine.

Great posts man, you should stick around the drug testing forums we can always use more help.:thumbsup:

[nomore420]

Deige,

I am going to stick around and help others (making sure I only post comments from home, not the office). I honestly feel that if I can even help one person pass a test and save them some of the stress, then it's worth my effort. Nobody should have to be subjected to this type of scrutiny, but the fact is that such is the world we live in. Therefore, I am going to stick around just to make sure there's at least one more voice of reason sharing good information and dispelling the myths! I waited to start posting anything until I was certain of the outcome of my test, but after my nearly 1-month ordeal, I can honestly say that I know just about all there is to know about dilution (thanks in part to N2 and in part to the 50 tests I gave myself over a 4-week period).

But I still wish I had just listened to you and subbed, LOL...woulda saved myself TONS Of stress! Anyway, thanks for the invite to continue with my contributions...

[PEPE503]

for sure man your input has helped. im feeling more confident towards meeting my po next week thanks nomore420
i checked my super B complex pills theyre "spring valley" brand and contain 20mg of b2 among a bunch other b vitamins

[Deige]

Deige,

I am going to stick around and help others (making sure I only post comments from home, not the office). I honestly feel that if I can even help one person pass a test and save them some of the stress, then it's worth my effort. Nobody should have to be subjected to this type of scrutiny, but the fact is that such is the world we live in. Therefore, I am going to stick around just to make sure there's at least one more voice of reason sharing good information and dispelling the myths! I waited to start posting anything until I was certain of the outcome of my test, but after my nearly 1-month ordeal, I can honestly say that I know just about all there is to know about dilution (thanks in part to N2 and in part to the 50 tests I gave myself over a 4-week period).

But I still wish I had just listened to you and subbed, LOL...woulda saved myself TONS Of stress! Anyway, thanks for the invite to continue with my contributions...

I know what you mean, the stress alone is enough to give anyone gray hair immediately. I'm like you though, I would rather use my own urine for the test because subbing can be quite nerve racking. Especially the first time... I was shaking so bad I could hardly write my name on the collection papers. I get nervous using my own urine when I know its clean. I guess it's just stage fright lol. Anyway congrats on passing and we would be glad to have you around.

[nomore420]

for sure man your input has helped. im feeling more confident towards meeting my po next week thanks nomore420
i checked my super B complex pills theyre "spring valley" brand and contain 20mg of b2 among a bunch other b vitamins

i checked my super B complex pills theyre "spring valley" brand and contain 20mg of b2 among a bunch other b vitamins

Pepe, 20mg of B2 is PLENTY...i've read so many posts where people pop like 5 or 10 B2 pills and I can't even imagine how neon-yellow their urine must have been...a sure red-flag that someone is trying to dilute...

Another bit of advice that may help...just keep in mind that the B2 makes your urine bright yellow, while vitamin C makes your urine slightly orange...what i found is that the perfect balance between the slightly orange (vitamin c) and the bright-yellow (b2), combined with adequate dilution (between 4-6 oz or fluids every 15 minutes) makes the color almost a perfect 'straw' yellow that looks VERY natural...trust me, if you take one of your b vitamins, add in 1000 mg of vitamin c and follow the dilution sticky perfectly, NOONE would suspect your color as being diluted...

...one more thing (forgive the length of my responses, but I know how nerve racking this can be and I know that good information is very hard to find, so I'm erroring on the side of Too Much Information, for your sake)...you may be used to seeing your urine when you are hydrated, so you are probably used to seeing darker urine...you'd be surprised at how light properly hydrated urine really is....basically, your urine should be about the color of light straw (color codes FFFF99 through FFFFCC)...use this color chart to help you see by entering the color codes...

Html Color Codes

...I overloaded on water VERY early in the morning and was ALWAYS able to keep my adulteration/color/dilution in check for well over 8 hours...i had to test this because I had no idea exactly when I would be tested, or under what circumstances...i thought it might be possible that I would be tested during orientation or something, so my goal was to be able to intake water as 'normally' as possible, and get complete control over my dilution for an entire day...This is another reason why I measured the size of my 'mouthfuls' of fluids to know that each 'swig' was equivalent to about 2 oz, which allowed me to keep track of my fluid intake by counting swigs...FYI 4 oz every 15 minutes with 20mg of b2 will look slightly more 'vitaminy yellow' but not overly neon-yellow, while 6 oz every 15 minutes will look just about perfect, so long as you have the vitamin c...just keep in mind it takes about 2 hours for the vitamin c and b2 to start showing up in your urine after you are waterloaded...


hope this helps

[itsonnowgirl]

Thats going to be 20 1500mg Creatine pills for me per day and thats 3 times the recommended dosage.I was taking 2 times the RD so I'm so glad I followed this thread...thx nomore420.

[nomore420]

Thats going to be 20 1500mg Creatine pills for me per day and thats 3 times the recommended dosage.I was taking 2 times the RD so I'm so glad I followed this thread...thx nomore420.

Just keep in mind that I am male, 5'8" tall and 210 lbs (I was 225, but my strict diet/water intake actually led to me losing about 15 lbs over the past month). Anyway, my point is that females tend to have less creatinine due to lower muscle mass and the clearance can be lower depending on your height and body mass....the main thing is to make sure you have some adulteration strips and test yourself several times until you get the balance just right...i can guarantee you that it's hard to get your creatinine too high, and as long as you are suffering severe dehydration due to severe diarrhea then you should be just fine. i did a lot of research and unless you go WAY overboard, consuming/overloading on creatine will not hurt you, the main thing to remember is that it takes a couple days for the levels to build up, and despite how much creatine you consume, it can still be quite tricky to not overdilute if you have very high levels of thc metabolites...hope this helps

[sdstoner]

stop trying to tamper with YOUR piss. go get some (male female) synthetic pee. Somes in a bottle and heating padd with rubber band. also has temp strip to assure prop temperature. I toss it up on dashboard, with heater on high and before I go inside I stick it in SOCK. they usuall ask to empty pockets and do so.

then make sure while door is closed you pee in toilet. while poaring synthetic pee in the cup. (dont be stoned and accidentally switch)

viola

I am 3 for 3 in past 15 months.....

F&^k mj drug tests.

I Am PROP 215 CALIFORNIAN AND NOONE BIZ WHAT MEDS I USE