Quote Originally Posted by bruhbruh
Yeah but doesnt drinking plenty of water help raise the metabolism?
Drinking the daily recommended amount of water (64 fl. oz. a day) in conjunction with a healthy diet and exercise will speed up your metabolism - your body will burn through calories, nutrients, and THC faster.

However, there is absolutely nothing you can do to noticeably change your metabolism rate in, say, a week. These things take time. I don't have the medical background of FBR, but from my limited experience a good rule of thumb is if you eat healthy and exercise you will begin to notice results (muscles) in six weeks. I would imagine your metabolism rate mirrors your physical development.

Any corrections, insights, or additions to my post would be greatly appreciated.