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04-06-2005, 08:25 AM #1
Senior Member
I have given up everything any advice ???
I am glad you quit smoking weed/cigs. You never know what that will do to the baby, and everyone knows that smoking effects the babies health. If I were you, I would also do a hard workout where it makes you tired out. Go for a strenuous run or lift weights. This always helps me fall asleep because you get so tired out from it. Hope you feel better!
KellisJ2003 Reviewed by KellisJ2003 on . I have given up everything any advice ??? I have stopped smoking cigarettes and weed and stopped drinking alcohol on the weekends and also am on no medication for my bipolar/mania.Does anybody know the best way for me to deal with this.I cant sleep at night EVER without having a goodnight cone or 2.Last night was so bad for me it was terrible.Im out of options for myself.How can i go to sleep peacefully and get tired at night(not wide awake).I cannot meditate to help as my mind races with thoughts 1000 miles per hour.Any ideas or help Rating: 5You do not need to leave your room. Remain sitting at your table and listen. Do not even listen, simply wait, be quiet still and solitary. The world will freely offer itself to you to be unmasked, it has no choice, it will roll in ecstasy at your feet. - Franz Kafka.
The great nations have always acted like gangsters, and the small nations like prostitutes. -Stanley Kubrick
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