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01-13-2010, 03:43 AM #10
Senior Member
a few questions regarding creatine and b-12
The B2 is to color your urine so it will not look diluted. Not a huge factor in the testing process but one they look for. As Webdox stated above.. drinking water days before the test will not help you to pass. The green tea and lemon juice are also ineffective, but if they make you feel more secure then by all means. He was also correct about reaching your creatinine levels soon enough for test time. Your only possible solution is to follow the dilution method to a T the morning of the test and hope to god you pass. If your going to be watched at this employer you might want to consider new employment or stop smoking.
Originally Posted by bridgabell
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