Quote Originally Posted by psychocat
I have always had the sense to eat healthy to try to counteract my lifes excesses , at the moment I am actually underweight.

I was told to up my oily fish intake and reduce my cholesterol by cutting down on eggs and butter.
Cutting down means cutting out,,, they are poison to people like us!!!

I haven't had an egg or butter since Dec,,, I have 4 pounds of butter in the fridge from a sale in Dec, I used to put a half a stick on a baked potato,,,Now I don't even eat potato's...


7 pills in Dec is now 1/2 a pill for BP and vitamin e daily and it's all because of diet,,, the doctors think it's the pills because to keep the doctors I lie and tell them I take the pills... My last lab work shows all normal levels from all elavated levels Cholesterol,Blood sugar, and BP in Dec and the doctors did not even try to reduce amounts of the meds I'm taking,,, they are pushers first!!!

It's not really rocket science that what we eat is who we are...
point is 6 months later I am tooting my horn,,, I hope you will as well!!!