i don't have panick attacks but i know someone who does. the only thing i can tell you to do is to keep in contact with your doctor. if those drugs make you feel funny in anyway-tell your doctor. monitor what you eat also. and try your best to get some exercise...even walking around your building/house and getting some fresh air in your lungs has been reported to help. don't give buddy. i'm here for ya...
looseends Reviewed by looseends on . Does anyone have anxiety/panic attacks? Does anyone else suffer from this? I've always been a nervous person but over the last year or two it's got a lot worse. I feel like this every day now, my heart races and I get a weird feeling in my chest, my hands shake so much I can't keep the food on my fork, my hands are always clammy and I just feel generally scared. Sometimes it feels like my heart is going to burst or something. A few months ago I went to see a doctor about depression, it took a lot for me to get the courage to go Rating: 5