cheers for that Disrupt, was always thinking that stretching was bad, but in this case it makes sense to do so, it's a 250w Osram super son-t plus, it's kicking out 33000 lumens in a space of 2 feet by 2 feet by 5 foot high, roughly 3600 lumens per square foot, the lamp was under a foot away, it's nearly 2 foot now and my friend will keep in touch and let me know how it's going, cheers bro