hi mate thanks for that here is what im using/doing/setup

Equipment:
.1) bulb-
250w Blue Spectrum 8U 6400K E40 CFL Growlight
.2) from top of plants about-
8"
.3) Reflector type?-
Dutch Barn
.4) Is there a consistent fresh air supply?-
yes
.5) Do you have an exhaust fan and a circulation fan?-no as there very young
.6) What are the bulb wattages,
250w

Your medium:
.7) Specific brand and type of soil,
fertilized soil
.8) Size of container.
1 ltr
.9) Did you use peat pucks (or similar) to root clones or germinate seedlings?
i used jiffy pots

Your nutrients and water:
10) Source of water? (tap, bottled or filtered) What's it's ph before adjusting?-
tap water ph reading 7.2 from tap
11) Method of checking water ph. (ph pen, test strips, aquarium test kit...)
ph pen
12) Method of adjusting water ph. (phosphoric acid, white vinegar, hydrated lime, PH Up...)
ph up/down
13) Specific brand and N-P-K ratio for each bottle. List dosages (quantity per gallon) and current feeding schedule.
formulex 3ml per ltr when mature 5ml
14) How often are you watering between feedings, and how much per watering?
1/2 to a 1 ltr every day or two
15) Any additives or tea's? (Superthrive, CalMag, molasses, Mother's Earth...)
nope
16) Are your ph levels stable, or do they fluctuate?
stable at 5.2
17) What is your ingoing water's ph? ...your runoff ph?
going in 5.2 not sure on out
18) Do you foliar feed? If so, with what, how often, and at what time do you spray?
dont spray

Your growroom:
19) Indoors or outdoors?
indoor
20) What size of closet, room or hut?
3ft by 2ft
21) What are the temps and humidity levels while lights are on? ...With lights off?
lights on 83oF tops and humidity around 45% lights off about 70oF and around 50%
22) Have you seen signs of insects in the growroom?
none to the eye

Your strain:
23) What strain are you growing? (Indica dominate or Sativa dom?)
blue cheese
24) From seeds or clones?
seeds
25) Is this an autoflower strain?
not 100%