Also, working out the day before your U/A was a bad idea. Exercising should be stopped 3 days before the U/A to prevent fat from burning, which releases THC metabolites into the bloodstream and gets picked up by the kidneys.
Sweating doesnt help much because very little THC is excreted thru sweat. Urine and bowels are the primary pathways for THCA excretion.
Burnt Toast Reviewed by Burnt Toast on . If I did this will I pass my UA? Alright, in order to pass try and pass my test I used the Fruit Pectin method. But I have heard so many different explanations in how this works that I am a littttle bit worried. My UA was on wednesday the 25th at around 11 to 11:30. I stopped smoking on tuesday the seventeenth. On tuesday I also worked out and gained a good sweat. I also purchased a quart of gatorade and some fruit pectin, after chugging the gatorade with pectin I also began to chug the quart bottle full of water. That Rating: 5