seven weeks of not smoking at your build is plenty. i'm 6'3 about 180...it took me two weeks to the day to clean out. that doesn't mean start smoking though!

you'll be fine. what branch you going into?
higher4hockey Reviewed by higher4hockey on . Going to MEPS Here's alittle info on me. I've been smoking On/off Since Janurary of 09. I'm 6'1 and 153 pounds skinny and I actively workout "running, Basketball weightlifiting etc.." Well I stop toking on October 5th 2009 and I have to do a drug test for meps on November 18 2009. Do you think 7 weeks of not smoking should do me good for the test?:( Rating: 5