Quote Originally Posted by Burnt Toast

So for 3 days before the U/A, you want to stop exercising and other fat-burning activities and go into "storage mode" - be as dormant as possible to prevent a bunch of THC metabolites from being released into the bloodstream, which will end up in your urine to be detected.

BTW, who is making you take a drug test?
wow, this is a first that i have ever read this, makes me do some thinking thats forsure, i thought youd want to keep excersising to get it out. Im a fairly light guy weighing only about 130lbs, at 6ft tall, with a high metablism, do you think i should still follow those recomndations becaause i would think that me working out heavily at the gym and sweating alot would get it out of me quite fast compared to some other people who haave a little more body fat and a slower metabolism